lauren daye the nutritionist, herbalist &

modern daye
naturopath

What Conditions Does Lauren Specialise In?

  • PCOS, endometriosis, painful periods & menopause

  • Fertility & pregnancy

  • Anxiety, depression & fatigue

  • Exercise performance & injury recovery

  • Digestive complaints, acne & detoxification

  • Weight loss & diabetes

  • Pain


SERVICES

How Can Lauren Help?

Lauren uses personalised nutritional, herbal and lifestyle therapies to support the management of acute and chronic health conditions.

As a Naturopath, she aims to treat the underlying cause of illness and support optimal wellbeing in conjunction with treating your symptoms, in order for you to feel better sooner.

Lauren uses a modern, evidence-based approach to help you achieve optimal wellness. She knows that when it comes to health, a ‘one-size fits all’ approach is not beneficial. Our physical, mental, and social constructions are completely individual, and we each have differing benchmarks for health.

 

Evidence-Based Holistic Medicine

Feedback

I couldn’t speak highly enough of Lauren. Her enthusiasm to help in any way possible, along with her passion for health and wellbeing, she is the epitome of somebody who practices what they preach. I would wholeheartedly recommend her to anybody who felt they needed to improve their general health and well-being, which is all of us.
— Edward. S
I started seeing Loz a year ago and I have seriously never felt better. Her guidance saw me through healing and learning about not only my gut but my overall health. I now eat and live better than I ever have and feel amazing! Lauren is the best listener and her knowledge is phenomenal. I couldn’t recommend her enough.
— Jess. Y
I decided 6 months before a milestone birthday that I needed to drastically improve my health and fitness. 2 years after my initial appointment with Lauren, I have lost 9 kg, am now running regularly (including half marathons) and my diet couldn’t be better. Lauren’s holistic approach to my health has certainly paid off!
— Pete. M
Lauren has been so supportive and realistic in her approach to my health and well-being. Her advice and guidance regarding dietary changes and exercise has been invaluable!
— Jackie.M
I felt completely supported and understood throughout my consultations with Lauren. She has a wonderful energy and is both knowledgable and professional in her approach. Her dedication to helping me was amazing and her diet and lifestyle advice helped me get my life back. I highly recommend Lauren as a Naturopath because she is inspiring, truely cares about her patients and is a wealth of knowledge.
— Sally. J
Lauren’s calm and welcoming nature made it easy for me to openly express my issues. She was able to help guide me with holistic lifestyle changes that helped me get the most out of myself. Her wealth of knowledge, care and professionalism were first class and I happily recommend her to anyone wanting to get the most out themselves.
— Luke. G

 

Background

Professional Association: Naturopath and Herbalist Association of Australia (NHAA) Member #157092.

Qualifications: Naturopath (BHSc. Naturopathy) & Exercise Scientist (BExSc w. psychology major).


About Lauren

I am into good food, laughter, outdoor adventures and endurance events. I enjoy red wine and eat chocolate!

I try to the be the best version of myself, and I am passionate about helping others do the same, particularly when it comes to health and wellness.

I have found patients often seek Naturopathy after conventional medical intervention has failed. This too, was my story. My GP openly told me that he was limited in his ability to manage my health, could only treat the symptoms as they appeared, and encouraged me to seek alternative healthcare to treat the cause. After much time and money spent with specialists and getting referred on, my saving grace was through the use of natural medicine. With the help of a qualified Naturopathic practitioner, I was able to restore and maintain my health.

I understand the struggle of ill-health, and how feeling less than ordinary can take its toll on your wellbeing, life outlook and social interactions. As a Naturopath, I can empathise with patients and take into account the high demands of the modern world, and prescribe accordingly to avoid setting clients up for failure. I use a non-judgmental, realistic and collaborative approach to naturopathic medicine.


Herb Pic .jpg